lunes, 6 de abril de 2020

SIBeHealthy Wellness Series


City of Sunny Isles Beach Seal: The City of Sun and Sea. City of Sunny Isles Beach header.

SIBeHealthy Wellness Series

The City of Sunny Isles Beach Cultural & Community Services Department wants to help our residents stay active and healthy while we remain at home to prevent the spread of COVID-19. We have put together a virtual wellness series called SIBeHealthy to keep our program participants engaged from the safety of home. Mark your calendars for these upcoming dates.

Watch Live on SIB-TV

Tune in to SIB-TV (Atlantic Broadband channel 662) and follow along with live wellness classes from home.

At-Home Strength & Resistance Training

Monday, April 6 at 10 am
Class schedule is subject to change. Information on additional classes is available at sibfl.net/sibehealthy.

On-Demand YouTube Videos

SIBeHealthy videos will be available to watch anytime on our YouTube Channel. Subscribe to our channel to get notified when new uploads are added.
 

Upcoming Classes

Basketball
Chair Yoga
Cheer
Hip Hop
Karate
Soccer
Strength & Resistance
Tai Chi
Volleyball
Yoga
YouTube Channel

For more information, call 305.792.1706.

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